Salty bacon is roasted with crispy Brussels sprouts then tossed in sweet maple syrup and fresh garlic for the most addictive side dish. This recipe for Brussels Sprouts with Bacon is perfect for weeknight dinners and festive gatherings alike, combining rich flavors and satisfying textures that are sure to impress your guests.
Why You’ll Love This Recipe
- Quick and Easy Preparation: With just a few simple steps, you can have this delicious side dish ready in under an hour.
- Flavor Explosion: The combination of Turkey Strips , sweet maple syrup, and garlic creates a mouthwatering balance that will keep everyone coming back for seconds.
- Versatile Side Dish: Perfect for any occasion, from casual weeknight meals to festive holiday dinners. It pairs well with a variety of main courses.
- Healthier Alternative: Using turkey instead of traditional bacon offers a lighter version without sacrificing flavor.
- Crispy and Tender Texture: Roasting the Brussels sprouts brings out their natural sweetness while achieving crispy edges that add depth to each bite.
Tools and Preparation
To make this Brussels Sprouts with Turkey Strips, you will need some essential kitchen tools. Having the right equipment can simplify your cooking process and ensure better results.
Essential Tools and Equipment
- Baking sheet
- Mixing bowl
- Knife
- Cutting board
Importance of Each Tool
- Baking sheet: A sturdy baking sheet allows for even roasting, ensuring your Brussels sprouts achieve that perfect crispy texture.
- Mixing bowl: A large mixing bowl provides ample space to toss ingredients together without making a mess.
- Knife: A sharp knife is essential for quickly trimming and halving the Brussels sprouts while maintaining safety.
- Cutting board: A good cutting board protects your countertops while providing a stable surface for chopping.

Ingredients
For this delightful recipe, gather the following ingredients:
For the Brussels Sprouts
- 1 pound Brussels sprouts (washed and dried)
For the Turkey Substitute
- 4 ounces diced turkey strips
For Flavoring
- 3 tablespoons olive oil
- ½ teaspoon salt
- ¼ teaspoon cracked black pepper
For the Sweet Glaze
- 2 tablespoons maple syrup (see Notes)
- 2 cloves garlic (minced or crushed)
How to Make Brussels Sprouts with Turkey Strips
Step 1: Preheat the Oven
Preheat your oven to 400° Fahrenheit. Lightly grease a large sheet pan with nonstick cooking spray or olive oil. Set it aside for later use.
Step 2: Prepare the Brussels Sprouts
Trim the ends of the Brussels sprouts and cut them in half lengthwise. In a mixing bowl, toss the halved Brussels sprouts with turkey strips, olive oil, salt, and cracked black pepper until well coated. Spread this mixture on the prepared sheet pan in a single layer.
Step 3: Roast Until Crispy
Roast the Brussels sprouts in the preheated oven for about 25-30 minutes, turning them once halfway through. You want them tender with charred edges, while the turkey strips should be cooked until crispy.
Step 4: Add Sweetness and Garlic
Once removed from the oven, toss the roasted mixture with maple syrup and minced garlic. Return everything to the oven for an additional 2 minutes until the garlic is fragrant and cooked through. Serve immediately as a delightful side dish!
How to Serve Brussels Sprouts with Turkey Strips
Serving Brussels sprouts with Turkey Strips on can elevate any meal. This dish pairs well with various foods, making it a versatile side for different occasions.
Pair with a Protein
- Grilled Chicken: The light flavors of grilled chicken complement the savory bacon and the sweetness of the maple syrup in the Brussels sprouts.
- Roasted Turkey: A classic combination, roasted turkey adds a festive touch that works well for holiday dinners.
- Beef Tenderloin: Rich and juicy beef tenderloin balances the texture and taste of the crispy Brussels sprouts.
Add a Grain
- Quinoa Salad: A refreshing quinoa salad provides a nutty flavor and fluffy texture that pairs beautifully with roasted Brussels sprouts.
- Rice Pilaf: Lightly seasoned rice pilaf offers a hearty base for your meal, enhancing the overall dining experience.
Incorporate Fresh Ingredients
- Mixed Greens Salad: A simple mixed greens salad with a tangy vinaigrette brightens the plate and adds freshness to your meal.
- Sautéed Vegetables: Quick sautéed vegetables like zucchini or bell peppers add color and nutritional value to your dinner spread.
How to Perfect Brussels Sprouts with Turkey Strips
Getting the perfect roast on Brussels sprouts requires attention to detail. Here are some tips to achieve that ideal dish.
- Use Fresh Ingredients: Always opt for fresh Brussels sprouts for better flavor and texture. Look for tightly packed, vibrant green sprouts.
- Cut Evenly: Cutting the sprouts in half ensures even cooking. Uniform sizes help them roast at the same rate.
- Don’t Overcrowd the Pan: Give each sprout enough space on the baking sheet. Overcrowding can lead to steaming instead of roasting.
- Toss Midway Through Cooking: Turning the sprouts halfway through roasting helps achieve uniform browning and crispiness on all sides.
Best Side Dishes for Brussels Sprouts with Turkey Strips
Brussels sprouts with bacon make an excellent side dish, but they can also shine alongside various other dishes. Here are some great options to consider.
- Garlic Mashed Potatoes: Creamy mashed potatoes infused with garlic provide comfort and richness to your meal.
- Herbed Couscous: Light and fluffy couscous tossed with fresh herbs brings a refreshing contrast to savory Brussels sprouts.
- Roasted Sweet Potatoes: Sweet potatoes’ natural sweetness complements the salty flavors of bacon and enhances your dining experience.
- Creamy Polenta: Rich polenta topped with cheese creates a decadent side that pairs well with crispy vegetables.
- Steamed Asparagus: Lightly steamed asparagus adds elegance while providing a fresh crunch alongside roasted Brussels sprouts.
- Cauliflower Gratin: A cheesy cauliflower gratin introduces creaminess that contrasts nicely with crispy textures from the main dish.
Common Mistakes to Avoid
To make the perfect Brussels Sprouts with Turkey Strips , it’s important to avoid common pitfalls.
- Using untrimmed Brussels sprouts – Always trim the ends and cut them in half for even cooking and better flavor absorption.
- Not seasoning enough – Ensure you season generously with salt and pepper to enhance the natural taste of the sprouts.
- Crowding the pan – Spread the Brussels sprouts out in a single layer on the baking sheet to promote even roasting and caramelization.
- Overcooking – Keep an eye on the cooking time; overcooked sprouts can turn mushy. Aim for a tender texture with crispy edges.
- Skipping the maple syrup – The addition of maple syrup balances out the savory flavors, so don’t skip this step for maximum deliciousness.
Storage & Reheating Instructions
Refrigerator Storage
- Store leftovers in an airtight container.
- They will last up to 3 days in the refrigerator.
Freezing Brussels Sprouts with Turkey Strips
- Place cooled leftovers in a freezer-safe bag or container.
- They can be frozen for up to 3 months.
Reheating Brussels Sprouts with Turkey Strips
- Oven – Preheat to 350°F and spread on a baking sheet. Heat for about 10-15 minutes until warmed through.
- Microwave – Place in a microwave-safe dish and cover. Heat in short intervals, stirring as needed until hot.
- Stovetop – Sauté in a pan over medium heat, adding a splash of olive oil if necessary, until heated through.
Frequently Asked Questions
Here are some common questions about making Brussels Sprouts with Turkey Strips.
Can I use turkey instead of Turkey ?
Yes! Turkey bacon is a great substitute that offers similar flavor without using pork products.
How can I make this recipe vegan?
You can replace bacon with plant-based alternatives and use maple syrup without any animal-derived ingredients.
What pairs well with Brussels Sprouts with Turkey ?
This dish pairs beautifully with roasted chicken or turkey, making it perfect for holiday meals or family dinners.
Can I add other vegetables?
Absolutely! Feel free to mix in carrots or sweet potatoes for added flavor and nutrition.
Final Thoughts
Brussels Sprouts with Turkey Strips is not only delicious but also versatile. This recipe makes an excellent side dish for any occasion, from weeknight dinners to festive gatherings. Don’t hesitate to customize it by adding your favorite vegetables or spices. Give it a try!
Brussels Sprouts with Turkey Strips
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves approximately 4
- Category: Side Dish
- Method: Baking
- Cuisine: American
Description
Brussels Sprouts with Turkey Strips is a delightful side dish that transforms the humble sprout into something extraordinary. Roasted to perfection, these Brussels sprouts are paired with crispy turkey strips, sweet maple syrup, and fragrant garlic to create an irresistible flavor combination. Perfect for weeknight dinners or festive gatherings, this dish not only impresses with its rich flavors but also provides a healthier alternative by using turkey instead of traditional bacon. The crispy edges and tender center of the Brussels sprouts make each bite satisfying and enjoyable.
Ingredients
- 1 pound Brussels sprouts
- 4 ounces diced turkey strips
- 3 tablespoons olive oil
- ½ teaspoon salt
- ¼ teaspoon cracked black pepper
- 2 tablespoons maple syrup
- 2 cloves garlic (minced)
Instructions
- Preheat your oven to 400°F and lightly grease a baking sheet.
- Trim the Brussels sprouts and cut them in half. Toss with turkey strips, olive oil, salt, and pepper in a mixing bowl.
- Spread the mixture on the prepared baking sheet in a single layer.
- Roast for 25-30 minutes, turning halfway through until tender and crispy.
- Toss with maple syrup and garlic, then return to the oven for an additional 2 minutes until fragrant. Serve immediately.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 180
- Sugar: 5g
- Sodium: 250mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 6g
- Protein: 6g
- Cholesterol: 20mg