Description
Brussels Sprouts with Turkey Strips is a delightful side dish that transforms the humble sprout into something extraordinary. Roasted to perfection, these Brussels sprouts are paired with crispy turkey strips, sweet maple syrup, and fragrant garlic to create an irresistible flavor combination. Perfect for weeknight dinners or festive gatherings, this dish not only impresses with its rich flavors but also provides a healthier alternative by using turkey instead of traditional bacon. The crispy edges and tender center of the Brussels sprouts make each bite satisfying and enjoyable.
Ingredients
Scale
- 1 pound Brussels sprouts
- 4 ounces diced turkey strips
- 3 tablespoons olive oil
- ½ teaspoon salt
- ¼ teaspoon cracked black pepper
- 2 tablespoons maple syrup
- 2 cloves garlic (minced)
Instructions
- Preheat your oven to 400°F and lightly grease a baking sheet.
- Trim the Brussels sprouts and cut them in half. Toss with turkey strips, olive oil, salt, and pepper in a mixing bowl.
- Spread the mixture on the prepared baking sheet in a single layer.
- Roast for 25-30 minutes, turning halfway through until tender and crispy.
- Toss with maple syrup and garlic, then return to the oven for an additional 2 minutes until fragrant. Serve immediately.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 180
- Sugar: 5g
- Sodium: 250mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 6g
- Protein: 6g
- Cholesterol: 20mg