Blackened Cajun Chicken Alfredo

Succulent, juicy chicken breasts are blackened to perfection and paired with cajun-seasoned garlicky luscious alfredo sauce. This Blackened Cajun Chicken Alfredo recipe is not only easy to make but also perfect for family dinners or special occasions. In just 30 minutes, you can create a dish that bursts with flavor and impresses your guests.

Why You’ll Love This Recipe

• Quick and Easy: With a total time of just 30 minutes, this recipe is perfect for busy weeknights.
• Flavorful Experience: The blend of cajun seasoning and creamy alfredo creates a delightful taste that excites the palate.
• Versatile Dish: Serve it as a main course or alongside garlic bread for a complete meal.
• Crowd-Pleaser: Perfect for gatherings, this dish is sure to satisfy everyone at your table.
• Simple Ingredients: You likely have most ingredients in your pantry, making it easy to whip up on short notice.

Tools and Preparation

To create this delicious Blackened Cajun Chicken Alfredo, you’ll need a few essential kitchen tools. Having the right equipment makes cooking easier and more enjoyable.

Essential Tools and Equipment

• Skillet
• Pot for boiling pasta
• Meat mallet or rolling pin
• Measuring cups and spoons

Importance of Each Tool

• Skillet: A good quality skillet ensures even cooking and browning of the chicken.
• Pot for boiling pasta: Boiling your noodles properly is key to achieving the right texture in your dish.
• Meat mallet or rolling pin: This tool helps pound the chicken to an even thickness, ensuring it cooks evenly.
• Measuring cups and spoons: Accurate measurements ensure the flavors are just right in your sauce.

Ingredients

For the Pasta

• 1 lb. Mafaldine noodles (or fettuccini/linguini noodles)

For the Chicken

• 3 chicken breasts
• 4 tablespoons olive oil
• 4 tablespoons blackened seasoning, divided

For the Sauce

• 6 tablespoons butter
• 6-8 cloves garlic, minced
• 2 cups heavy whipping cream
• 1.5 cups shredded parmesan cheese
• salt and pepper to taste

Seasoning Blend

• 2 tablespoons smoked paprika (regular paprika works too)
• 1 tablespoon cayenne pepper
• 1 tablespoon onion powder
• 2 teaspoons garlic powder
• 1 teaspoon ground black pepper
• 1 teaspoon salt
• 1/2 teaspoon dried thyme
• 1/2 teaspoon dried oregano

How to Make Blackened Cajun Chicken Alfredo

Step 1: Prepare the Chicken

1. Pound chicken to an even 1/4 inch thickness.
2. Rub them with olive oil and season liberally on both sides with about 2-3 tablespoons of blackened seasoning.

Step 2: Cook the Chicken

1. Heat a skillet over medium-high heat.
2. Add 2 tablespoons of olive oil to the pan.
3. Cook chicken for 3-4 minutes until it has a dark amber color on one side.
4. Flip just once, then reduce heat to low.
5. Add 2 tablespoons of butter along with 2 teaspoons of minced garlic into the skillet.
6. Allow the garlic butter to melt into the chicken as it finishes cooking, about 5-6 minutes or until internal temperature reaches 165°F.

Step 3: Rest and Slice Chicken

1. Remove chicken from the skillet and place it on a plate tented with foil to rest before slicing.

Step 4: Make the Alfredo Sauce

1. In the same skillet over medium heat, add remaining butter and let it melt.
2. Add rest of minced garlic; sauté for 1-2 minutes until fragrant.
3. Stir in heavy cream and add 2-3 teaspoons of blackened seasoning.
4. Bring mixture to a low boil while allowing it to thicken over about 5 minutes.

Step 5: Cook Noodles

1. While sauce simmers, cook noodles according to package instructions to achieve al dente texture.
2. Reserve about 1/3 cup of pasta water before draining.

Step 6: Combine Everything

1. Add parmesan cheese into alfredo sauce; stir until melted.
2. Taste sauce; adjust seasonings as needed.
3. Pour reserved pasta water into alfredo sauce; stir well.
4. Add cooked noodles into the sauce mix until well combined; top with sliced chicken.
5. Optionally sprinkle more cajun seasoning on top before serving.

Enjoy your homemade Blackened Cajun Chicken Alfredo!

How to Serve Blackened Cajun Chicken Alfredo

Blackened Cajun Chicken Alfredo is a delicious and versatile dish that can be served in various ways to enhance your dining experience. Whether you’re hosting a dinner party or enjoying a cozy meal at home, these serving suggestions will elevate your dish.

With Garlic Bread

• Garlic bread is a classic side that pairs perfectly with the creamy alfredo sauce. The crunchiness complements the smooth texture of the pasta.

Over Mixed Greens

• Serve the chicken and pasta over a bed of mixed greens for a refreshing contrast. Drizzle with balsamic vinaigrette for added flavor.

Accompanied by Roasted Vegetables

• Roasted vegetables add color and nutrition to your plate. Consider bell peppers, zucchini, or asparagus seasoned lightly with olive oil.

Topped with Fresh Herbs

• Garnish your dish with freshly chopped parsley or cilantro for an aromatic touch. It enhances the flavors and adds a vibrant look.

How to Perfect Blackened Cajun Chicken Alfredo

Creating the ultimate Blackened Cajun Chicken Alfredo requires attention to detail. Here are some tips to help you achieve perfection:

• Even Thickness: Pound the chicken breasts to ensure they cook evenly. This prevents dry spots and allows for better seasoning absorption.

• High Heat for Searing: Use medium-high heat when cooking the chicken for that perfect blackened crust. This gives it a rich color and flavor.

• Fresh Ingredients: Always opt for fresh garlic and herbs when possible. They provide a more robust flavor compared to dried alternatives.

• Adjust Seasoning: Taste your alfredo sauce before serving. Adjust the seasoning according to your preference, especially if you like it spicier.

Best Side Dishes for Blackened Cajun Chicken Alfredo

To complement your Blackened Cajun Chicken Alfredo, consider these delightful side dishes that will enhance your meal:

1. Steamed Broccoli: Lightly steamed broccoli adds a nutritious crunch and balances out the richness of the alfredo sauce.

2. Caesar Salad: A classic Caesar salad brings crisp romaine lettuce and creamy dressing, providing a refreshing contrast to the pasta.

3. Garlic Mashed Potatoes: Creamy mashed potatoes infused with garlic offer comfort and pair beautifully with chicken dishes.

4. Corn on the Cob: Grilled or boiled corn on the cob adds sweetness and texture, making it a fun addition to your meal.

5. Caprese Salad: Fresh mozzarella, tomatoes, and basil create a light and flavorful salad that complements the richness of the alfredo.

6. Crispy Brussels Sprouts: Roasted Brussels sprouts tossed in olive oil deliver a nutty flavor that works well alongside this dish.

7. Zucchini Noodles: For a low-carb option, serve zucchini noodles as a side or even mix them into your pasta for added vegetables.

8. Sweet Potato Fries: Baked sweet potato fries offer sweetness and crunch, providing a delicious contrast to savory flavors in the main dish.

Common Mistakes to Avoid

Cooking Blackened Cajun Chicken Alfredo can be simple, but there are common mistakes that can affect the final dish. Here are some pitfalls to avoid:

• Incorrect Chicken Thickness: If the chicken breasts aren’t pounded evenly, they will cook unevenly. Ensure each piece is about 1/4 inch thick for consistent cooking.

• Overseasoning Too Early: Adding all the blackened seasoning at once can overpower the dish. Use part of it for marinating the chicken and reserve some for adding to the sauce later.

• Neglecting Pasta Water: Forgetting to reserve pasta water can lead to a sauce that’s too thick. Always set aside some before draining your noodles; it helps in adjusting sauce consistency.

• Cooking Garlic Too Long: Burning garlic results in a bitter taste. Sauté only until fragrant, about 1-2 minutes, to keep its flavor bright.

• Skipping Rest Time for Chicken: Cutting into chicken immediately after cooking can dry it out. Let it rest under foil to keep it juicy before slicing.

• Ignoring Sauce Temperature: Cooking the alfredo sauce too hot can cause it to separate. Keep it on medium heat and let it simmer gently for best results.

Refrigerator Storage

• Store in an airtight container.
• Consume within 3-4 days for optimal freshness.
• Allow the dish to cool completely before sealing and refrigerating.

Freezing Blackened Cajun Chicken Alfredo

• Use freezer-safe containers or heavy-duty freezer bags.
• Can be frozen for up to 2 months.
• Make sure to label containers with dates for easy tracking.

Reheating Blackened Cajun Chicken Alfredo

• Oven: Preheat to 350°F (175°C). Place in an oven-safe dish, cover with foil, and heat for about 20-25 minutes.

• Microwave: Place in a microwave-safe bowl, cover loosely, and heat in 1-minute intervals until warmed through, stirring occasionally.

• Stovetop: Heat in a skillet over medium-low heat, adding a splash of reserved pasta water if needed to loosen the sauce while reheating.

Frequently Asked Questions

What is Blackened Cajun Chicken Alfredo?

Blackened Cajun Chicken Alfredo is a creamy pasta dish featuring juicy chicken breast seasoned with bold Cajun spices and served with rich alfredo sauce.

Can I use different pasta types?

Yes! While mafaldine is recommended, fettuccini or linguini also work well with Blackened Cajun Chicken Alfredo.

How do I spice up my Blackened Cajun Chicken Alfredo?

Add vegetables like bell peppers or spinach or incorporate more spices according to your taste preferences.

Can I make this dish vegetarian?

You can use plant-based alternatives such as grilled mushrooms or tempeh instead of chicken and substitute heavy cream with non-dairy options like coconut cream.

Final Thoughts

Blackened Cajun Chicken Alfredo is not only delectable but also versatile enough for various occasions. You can customize it by adding your favorite vegetables or adjusting the spice level. Give this recipe a try; it’s sure to become a family favorite!