A quick and delicious meal is just a skillet away with One Skillet Salmon with Lemon Orzo. This all-in-one dish features tender salmon paired beautifully with lemony orzo pasta, vibrant spinach, and rich Parmesan cheese. Perfect for busy weeknights or special occasions, this recipe is designed to impress without the fuss.
Why You’ll Love This Recipe
- Easy Preparation: With minimal prep and cooking time, you can whip up this dish in just 30 minutes.
- Flavorful Ingredients: The combination of lemon, garlic, and fresh spinach adds a burst of flavor that elevates the salmon and orzo.
- Versatile Meal: This recipe works well for family dinners, entertaining guests, or meal prepping for the week.
- One-Pan Wonder: Enjoy the simplicity of cooking everything in one skillet, making cleanup a breeze.
- Healthy & Wholesome: Packed with protein and nutrients from salmon and spinach, this dish offers a balanced meal option.
Tools and Preparation
Before diving into the cooking process, gather your tools to make the preparation smooth.
Essential Tools and Equipment
- Nonstick skillet
- Cutting board
- Chef’s knife
- Measuring spoons
- Wooden spoon or spatula
Importance of Each Tool
- Nonstick skillet: Ensures easy searing of salmon and prevents sticking during cooking.
- Cutting board: Provides a safe surface for chopping ingredients quickly and efficiently.
- Chef’s knife: A sharp knife makes it easy to finely chop onions and mince garlic without hassle.

Ingredients
For the Salmon
- 4 skinless salmon fillets
- 1 tsp salt (divided)
- 1 tsp coarsely ground black pepper (divided)
- 1 tsp sweet paprika
- 1 tsp garlic powder
For the Orzo
- 1 tbsp olive oil
- 1 tsp unsalted butter
- 1 yellow onion (finely chopped)
- 3 garlic cloves (minced)
- 1 cup dry orzo pasta
- 1 tsp dried thyme
- 3 cups low sodium chicken broth
For Finishing Touches
- 5 ounces baby spinach
- Juice from ½ lemon
- ½ cup grated Parmesan
- Freshly ground black pepper (for serving)
- Chili flakes (for serving)
How to Make One Skillet Salmon with Lemon Orzo
Step 1: Prepare Your Ingredients
Get your prep done before you start cooking:
1. Grate the Parmesan cheese.
2. Finely chop the onion.
3. Mince the garlic cloves.
4. Pat the salmon fillets dry with a paper towel and season both sides with garlic powder, sweet paprika, and ½ teaspoon salt and pepper.
Step 2: Sear the Salmon
Heat olive oil and butter over medium-high heat in a large nonstick pan or skillet.
– Add salmon fillets to the pan.
– Sear for about 3-4 minutes on each side until golden brown.
– Remove from skillet and set aside.
Step 3: Cook Onions and Garlic
Reduce heat to medium and add minced garlic and chopped onion to the skillet.
– Cook until soft and fragrant for about 2 minutes.
– Stir in dried thyme along with remaining salt and pepper.
– Add orzo pasta to toast for about one minute.
Step 4: Add Broth
Pour in low sodium chicken broth.
– Bring it to a boil then reduce heat to medium-low.
– Cook uncovered while stirring occasionally for about 8 minutes until almost al dente.
Step 5: Incorporate Spinach
Add baby spinach to the skillet.
– Stir well until wilted, which should take about two minutes.
– Mix in lemon juice and grated Parmesan cheese.
– Adjust seasoning if necessary by adding more broth or salt.
Step 6: Return Salmon to Skillet
Place seared salmon back into the skillet.
– Simmer for an additional 2–3 minutes until heated through.
Step 7: Serve Your Dish
Top your dish with freshly ground black pepper and chili flakes. Enjoy your delightful One Skillet Salmon with Lemon Orzo!
How to Serve One Skillet Salmon with Lemon Orzo
This delightful dish is perfect for sharing with family or friends. The combination of salmon and lemony orzo pairs beautifully with a variety of sides and garnishes to elevate your dining experience.
Garnish with Fresh Herbs
- Chopped Parsley: Adds a fresh flavor and brightens the dish.
- Dill Sprigs: Offers a nice contrast to the salmon’s richness.
Pair with a Salad
- Mixed Greens Salad: Light, crisp greens tossed with a simple vinaigrette complement the dish perfectly.
- Caesar Salad: A classic choice; its creamy dressing adds richness that balances the lemony orzo.
Serve with Crusty Bread
- Garlic Bread: Warm, flavorful garlic bread is ideal for soaking up any leftover orzo sauce.
- Sourdough Loaf: Its tangy flavor and chewy texture make it a great companion.
How to Perfect One Skillet Salmon with Lemon Orzo
Achieving the best flavor and texture in your One Skillet Salmon with Lemon Orzo is easy with a few helpful tips. Follow these suggestions to enhance your cooking process.
- Use Fresh Ingredients: Always opt for fresh spinach, garlic, and lemons for vibrant flavors.
- Don’t Overcook the Salmon: Keep an eye on the salmon while cooking; it should be flaky yet moist.
- Stir Occasionally: Stirring the orzo while it cooks helps prevent sticking and ensures even cooking.
- Adjust Seasoning as Needed: Taste your dish before serving; feel free to add more salt or pepper if desired.
Best Side Dishes for One Skillet Salmon with Lemon Orzo
Complementing your One Skillet Salmon with Lemon Orzo can take your meal from great to unforgettable. Here are some excellent side dishes to consider.
- Roasted Asparagus: Lightly seasoned asparagus roasted until tender adds both color and nutrition.
- Steamed Broccoli: Simple yet nutritious, steamed broccoli offers a nice crunch alongside the creamy orzo.
- Quinoa Salad: A refreshing salad made from quinoa, cucumbers, and cherry tomatoes provides a healthy addition.
- Grilled Zucchini: Smoky grilled zucchini slices enhance the meal’s overall flavor profile.
- Cucumber Salad: Crunchy cucumbers mixed with vinegar create a refreshing side that balances the richness of salmon.
- Herbed Couscous: Fluffy couscous seasoned with herbs complements the flavors of the dish beautifully.
Common Mistakes to Avoid
Making One Skillet Salmon with Lemon Orzo is straightforward, but there are a few common pitfalls to watch out for.
- Overcooking the Salmon: Cooking salmon for too long can lead to dryness. Aim for a sear of 3-4 minutes per side, ensuring it stays tender.
- Not Toasting the Orzo: Skipping the toasting step can result in a bland flavor. Toasting enhances the nuttiness and depth of the dish.
- Ignoring Seasoning: Under-seasoning can make your meal flat. Make sure to season each component—salmon, orzo, and vegetables—for maximum flavor.
- Using High Heat Throughout: Maintaining high heat can burn ingredients. Adjust the heat as needed, especially when adding broth and cooking orzo.
- Not Prepping Ingredients First: Failing to prep can lead to chaos while cooking. Chop, mince, and measure everything before starting for a smoother process.

Storage & Reheating Instructions
Refrigerator Storage
- Store leftovers in an airtight container.
- Enjoy within 3 days for optimal freshness.
Freezing One Skillet Salmon with Lemon Orzo
- Freeze in a freezer-safe container.
- Best consumed within 1 month for taste and texture.
Reheating One Skillet Salmon with Lemon Orzo
- Oven: Preheat to 350°F (175°C). Place in an oven-safe dish and cover; heat for about 15-20 minutes until warmed through.
- Microwave: Heat in short bursts on medium power, stirring occasionally until heated evenly.
- Stovetop: Add a splash of broth or water in a pan over medium heat and stir until warmed through.
Frequently Asked Questions
Here are some common questions about making One Skillet Salmon with Lemon Orzo.
Can I use different types of fish?
Yes! You can substitute salmon with other fish like trout or tilapia while keeping the same cooking method.
What if I don’t have orzo pasta?
You can replace orzo with any small pasta shape, such as couscous or quinoa, adjusting cooking times accordingly.
How do I make this dish vegetarian?
Replace salmon with sautéed mushrooms or chickpeas for protein. Use vegetable broth instead of chicken broth.
Can I prepare One Skillet Salmon with Lemon Orzo ahead of time?
While it’s best fresh, you can prep ingredients ahead and store them separately in the fridge until you’re ready to cook.
Final Thoughts
One Skillet Salmon with Lemon Orzo is not only quick but also versatile enough to please any palate. Feel free to customize it by adding your favorite vegetables or using different proteins. Give it a try tonight!
One Skillet Salmon with Lemon Orzo
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Skillet/Frying
- Cuisine: Mediterranean
Description
Enjoy a delicious and easy One Skillet Salmon with Lemon Orzo recipe that’s perfect for busy nights! Try it today for a delightful dinner experience!
Ingredients
- 4 skinless salmon fillets
- 1 cup dry orzo pasta
- 3 cups low sodium chicken broth
- 5 ounces baby spinach
- Juice of ½ lemon
- ½ cup grated Parmesan cheese
- 1 tbsp olive oil
- 1 tsp unsalted butter
- 1 yellow onion (finely chopped)
- 3 garlic cloves (minced)
- 1 tsp dried thyme
- 1 tsp salt (divided)
- 1 tsp coarsely ground black pepper (divided)
- 1 tsp sweet paprika
- 1 tsp garlic powder
Instructions
- Season salmon fillets with garlic powder, paprika, and half of the salt and pepper.
- Heat olive oil and butter in a nonstick skillet over medium-high heat. Sear salmon for 3-4 minutes on each side until golden brown. Remove and set aside.
- In the same skillet, sauté minced garlic and chopped onion for 2 minutes until fragrant. Add thyme, remaining salt and pepper, and toast the orzo for 1 minute.
- Pour in chicken broth, bring to a boil, then simmer uncovered for about 8 minutes until nearly al dente.
- Stir in spinach until wilted; mix in lemon juice and Parmesan cheese.
- Return salmon to the skillet; simmer for an additional 2-3 minutes until heated through.
Nutrition
- Serving Size: 1 fillet with orzo (300g)
- Calories: 480
- Sugar: 2g
- Sodium: 560mg
- Fat: 21g
- Saturated Fat: 6g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 47g
- Fiber: 3g
- Protein: 32g
- Cholesterol: 90mg