Description
Discover the vibrant flavors of our Za’atar Shaved Brussels Sprout Salad, a delightful vegan and gluten-free dish that is a feast for both the eyes and palate. This salad combines fresh, crisp Brussels sprouts with hearty kale, sweet dates, and tangy olives, all tossed in a creamy tahini dressing infused with aromatic za’atar spice. It’s perfect for any occasion—whether as a light lunch, an impressive starter at a gathering, or a nutritious side dish. With its colorful presentation and nutrient-rich ingredients, this salad is not just delicious but also supports a healthy lifestyle. Enjoy it fresh or make it ahead of time for easy meal prep.
Ingredients
Scale
- 1/2 lb. brussels sprouts, cleaned and thinly sliced
- 1 cup lacinato or curly green kale, chopped
- 1/2 cup yellow bell pepper, diced or thinly sliced
- 1/4 cup red onion, thinly sliced (optional)
- 5 dates, pitted and chopped
- 10 kalamata olives, chopped
- 1/4 cup toasted pine nuts
- 1/2 cup chickpeas
- 1/2 avocado, diced
- 2 tbsp tahini (extra for topping)
- 1 large lemon, juiced and 1 tsp of zest
- 3 tsp olive oil (extra virgin)
- 1/4 tsp sea salt
- 2 tbsp za'atar
Instructions
- Thinly slice Brussels sprouts using a knife or mandoline slicer. Chop kale and yellow bell pepper; slice red onion (if desired).
- In a large bowl, combine the sliced Brussels sprouts, kale, bell pepper, red onion (if using), chopped dates, olives, and chickpeas.
- To soften the greens, drizzle with lemon juice and olive oil; gently massage them.
- In a small bowl, whisk together tahini, lemon juice, za'atar, olive oil, and sea salt. Add water if needed for desired consistency.
- Toast pine nuts in a dry pan until golden brown.
- Toss the salad with the dressing and top with toasted pine nuts and diced avocado before serving.
Nutrition
- Serving Size: 1 cup (200g)
- Calories: 320
- Sugar: 9g
- Sodium: 300mg
- Fat: 21g
- Saturated Fat: 3g
- Unsaturated Fat: 17g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 10g
- Protein: 8g
- Cholesterol: 0mg