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Watermelon Smoothie Bowl (Super Thick & Creamy)

Watermelon Smoothie Bowl (Super Thick & Creamy)

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  • Author: Penelope Hartwell
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Yield: Serves 2
  • Category: Breakfast
  • Method: Blending
  • Cuisine: American

Description

Indulge in the refreshing delight of a Watermelon Smoothie Bowl (Super Thick & Creamy), a vibrant and nourishing treat perfect for any meal. This easy-to-make smoothie bowl requires only three wholesome ingredients, making it an ideal choice for breakfast, dessert, or a mid-day snack. Its thick and creamy texture will keep you feeling satisfied while the bright flavors of frozen strawberries and watermelon provide a cooling sensation on warm days. Customize your bowl with various toppings like fresh fruits, nuts, and seeds to elevate your experience.


Ingredients

Scale
  • 2 cups frozen strawberries
  • 2 cups frozen watermelon
  • 1/4 cup plain kefir (or full-fat coconut milk for dairy-free)

Instructions

  1. In a blender, combine frozen strawberries, frozen watermelon, and kefir.
  2. Blend until smooth and creamy; pause to scrape down the sides as needed.
  3. Scoop into bowls and enjoy immediately.


Nutrition

  • Serving Size: 1 bowl (250g)
  • Calories: 210
  • Sugar: 29g
  • Sodium: 45mg
  • Fat: 5g
  • Saturated Fat: 4g
  • Unsaturated Fat: 1g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 4g
  • Protein: 5g
  • Cholesterol: 0mg