Description

Experience the refreshing delight of Watermelon Salad, a vibrant dish that beautifully combines sweet watermelon with crunchy cucumbers and tangy feta cheese, all elevated by fresh mint. This salad is perfect for summer gatherings, picnics, or as a light lunch any time of the year. With its colorful presentation and balance of flavors, it’s sure to impress family and friends alike. Quick to prepare and packed with nutrients, this salad will keep you cool and satisfied on warm days.

Ingredients

Scale

4 cups seedless watermelon, cubed
½ cup cucumber, thinly sliced or diced
½ cup feta cheese, crumbled
¼ cup red onion, very thinly sliced
2 tbsp fresh mint leaves, chopped
1 tbsp olive oil
1 tbsp fresh lime or lemon juice
Salt and pepper to taste

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Instructions

Prepare your produce: Cut the watermelon into cubes, slice the cucumber and red onion, and chop the mint leaves.
In a large mixing bowl, combine watermelon, cucumber, red onion, feta cheese, and mint. Mix gently to avoid crushing the watermelon.
Drizzle with olive oil and lime juice; toss gently until well coated.
Chill for 10–15 minutes before serving to enhance refreshment.

Nutrition

Serving Size: 1 cup (150g)
Calories: 90
Sugar: 8g
Sodium: 300mg
Fat: 5g
Saturated Fat: 2g
Unsaturated Fat: 3g
Trans Fat: 0g
Carbohydrates: 10g
Fiber: 1g
Protein: 3g
Cholesterol: 10mg