Description
Indulge in the vibrant flavors of The Best Italian Salad Recipe, a colorful medley of fresh vegetables, hearty proteins, and zesty dressing that brings the essence of Italy to your table. This delightful salad is perfect for any occasion, whether you’re hosting a gathering or enjoying a simple meal at home. Packed with crisp romaine lettuce, juicy tomatoes, and savory olives, each bite offers a satisfying crunch and burst of flavor. Quick to prepare in just 15 minutes, it’s also versatile enough to serve as a standalone meal or as a side dish to complement your favorite entrees. Enjoy it chilled for a refreshing taste that’s sure to please everyone!
Ingredients
Scale
- 3 cups romaine lettuce (coarsely chopped)
- 1 green bell pepper (seeded and diced)
- 2 Roma tomatoes (seeded and diced)
- ½ cup pitted Kalamata olives
- ½ cup pitted green olives
- 1 cup diced deli chicken slices
- 1 cup diced hard turkey slices
- ½ cup diced provolone cheese slices
- ¼ cup olive oil
- 2 tablespoons apple vinegar
- 1 teaspoon Italian seasoning
- ¼ teaspoon salt
- ¼ teaspoon black pepper
Instructions
- Wash and coarsely chop the romaine lettuce; place it in a large mixing bowl.
- Seed and dice the green bell pepper and Roma tomatoes; add them to the bowl.
- Toss in the Kalamata olives and green olives.
- Add the diced deli chicken, hard turkey slices, and provolone cheese.
- In a separate bowl, whisk together olive oil, apple vinegar, Italian seasoning, salt, and black pepper.
- Drizzle the dressing over the salad mixture; gently toss until well-combined.
- Serve immediately or chill for about 30 minutes before serving.
Nutrition
- Serving Size: Approximately 1 cup (150g)
- Calories: 366
- Sugar: 2g
- Sodium: 440mg
- Fat: 29g
- Saturated Fat: 10g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 2g
- Protein: 21g
- Cholesterol: 45mg