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Thai Chicken Salad

Thai Chicken Salad

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  • Author: Penelope Hartwell
  • Prep Time: 25 minutes
  • Cook Time: None
  • Total Time: 0 hours
  • Yield: Serves 4
  • Category: Main Dish
  • Method: Mixing
  • Cuisine: Thai

Description

Indulge in the vibrant flavors of Thai Chicken Salad, a refreshing dish that combines tender shredded chicken with crunchy vegetables, all drizzled with a creamy homemade peanut dressing. Perfect for busy weeknights or as a colorful addition to any gathering, this salad is not only quick to prepare but also packed with nutrients. With a delightful balance of textures and flavors, it’s sure to be a hit at your next meal.


Ingredients

Scale
  • ½ cup peanut butter
  • ¼ cup soy sauce
  • ¼ cup chicken broth
  • 2 tablespoons lime juice
  • 2 tablespoons honey
  • 1 teaspoon sriracha (can sub hot sauce)
  • ¾ teaspoon garlic powder
  • ½ teaspoon toasted sesame oil
  • ½ teaspoon ground ginger
  • 4 cups shredded chicken
  • 4 cups green cabbage (shredded)
  • 1 cup red cabbage (shredded)
  • 1 red bell pepper (diced)
  • 1 cup carrots (julienned)
  • 1 (11 oz.) can mandarin oranges (drained and patted dry)
  • ½ cup green onions
  • ¼ cup cilantro (roughly chopped)
  • ½ cup honey roasted peanuts
  • ⅓ cup slivered almonds

Instructions

  1. For the dressing, blend peanut butter, soy sauce, chicken broth, lime juice, honey, sriracha, garlic powder, sesame oil, and ground ginger until smooth. Chill in the refrigerator.
  2. In a large bowl, combine shredded chicken, green cabbage, red cabbage, bell pepper, carrots, mandarin oranges, green onions, cilantro, peanuts, and almonds.
  3. Just before serving, drizzle the dressing over the salad and toss gently to combine.


Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 380
  • Sugar: 10g
  • Sodium: 700mg
  • Fat: 22g
  • Saturated Fat: 4g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 5g
  • Protein: 20g
  • Cholesterol: 60mg