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Strawberry Crunch Salad

Strawberry Crunch Salad

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  • Author: Penelope Hartwell
  • Prep Time: 15 minutes
  • Cook Time: 8 minutes
  • Total Time: 23 minutes
  • Yield: Serves 6
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Description

Indulge in the vibrant flavors of Strawberry Crunch Salad, a delightful dish perfect for spring and summer gatherings. This salad combines fresh arugula, juicy strawberries, creamy avocado, and crunchy nuts, all topped with a tangy dressing that enhances its deliciousness. Every bite offers a satisfying crunch and refreshing taste, making it an ideal side for barbecues or a light meal on its own. Quick to prepare and visually appealing, this salad is sure to impress your guests or brighten up your weeknight dinner.


Ingredients

Scale
  • 10 ounces arugula greens
  • 8 ounces strawberries (hulled and quartered)
  • 1 avocado (chopped)
  • ⅔ cup sliced almonds
  • 2 ounces crumbled goat cheese
  • ⅓ cup roasted pistachios (chopped)
  • 3 tablespoons sparkling grape juice vinegar
  • 1/2 lemon (juiced)
  • 2 tablespoons honey
  • 1 teaspoon dijon mustard
  • 1 garlic clove (freshly grated)
  • pinch kosher salt and pepper
  • 1/2 cup olive oil

Instructions

  1. In a nonstick skillet over medium heat, toast the almonds with sugar until caramelized—about 6 to 8 minutes. Transfer to parchment paper to cool.
  2. In a large mixing bowl, toss arugula with salt and pepper. Gently fold in strawberries, avocado, goat cheese, pistachios, and cooled almonds.
  3. For the dressing, whisk together vinegar, honey, lemon juice, dijon mustard, garlic, salt, and pepper in a separate bowl. Gradually add olive oil while whisking until combined.
  4. Drizzle dressing over the salad and toss gently before serving.


Nutrition

  • Serving Size: 1 serving
  • Calories: 290
  • Sugar: 8g
  • Sodium: 170mg
  • Fat: 23g
  • Saturated Fat: 3g
  • Unsaturated Fat: 18g
  • Trans Fat: 0g
  • Carbohydrates: 21g
  • Fiber: 5g
  • Protein: 7g
  • Cholesterol: 15mg