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Raw Carrot Salad

Raw Carrot Salad

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  • Author: Penelope Hartwell
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Yield: 2 servings 1x
  • Category: Salad
  • Method: Raw
  • Cuisine: Healthy

Description

Discover the vibrant flavors of this Raw Carrot Salad, a refreshing side dish that adds a burst of color and crunch to any meal. With its simple ingredients and zesty dressing, this salad is both nutritious and easy to prepare, making it perfect for picnics, barbecues, or as a light lunch. Freshly shredded carrots tossed in a tangy blend of lime juice, apple cider vinegar, and olive oil create a delightful balance of taste and texture.


Ingredients

Scale
  • 3 large carrots
  • 1 tablespoon olive oil
  • 1 tablespoon fresh lime juice
  • 1 teaspoon apple cider vinegar
  • 1 teaspoon agave syrup (or maple syrup)
  • 1/2 teaspoon ground coriander
  • 1/8 teaspoon cayenne pepper (optional)
  • 1/4 teaspoon kosher salt
  • 2 tablespoons chopped parsley
  • 2 teaspoons sesame seeds
  • 1 tablespoon chopped cilantro or mint (optional)

Instructions

  1. Peel the carrots and shred them using a grater or food processor.
  2. In a mixing bowl, whisk together olive oil, lime juice, apple cider vinegar, agave syrup, ground coriander, cayenne pepper (if desired), and salt.
  3. Add the shredded carrots to the dressing and toss until evenly coated.
  4. Garnish with chopped parsley and sesame seeds before serving.


Nutrition

  • Serving Size: 1/2 salad (150g)
  • Calories: 130
  • Sugar: 6g
  • Sodium: 200mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 16g
  • Fiber: 5g
  • Protein: 2g
  • Cholesterol: 0mg