Description
Pineapple Cucumber Salad is a vibrant and refreshing dish that perfectly balances sweet and savory flavors. The juicy pineapple pairs beautifully with the crispness of cucumbers, creating a delightful contrast in textures. Tossed in a zesty lime dressing, this salad is not only easy to make but also ideal for any occasion, whether it’s a picnic, barbecue, or light lunch. With its bright colors and refreshing taste, it’s bound to be a crowd-pleaser. This salad is versatile too; serve it as a side dish or enjoy it as a light main course. Experience the burst of tropical flavors that will leave you craving more!
Ingredients
Scale
- 2 cups fresh pineapple, diced
- 1 large English cucumber, diced
- ¼ small red onion, thinly sliced
- ¼ cup fresh cilantro, chopped
- 2 tbsp fresh lime juice
- 1 tbsp honey or maple syrup
- 1 tbsp olive oil
- ½ tsp salt
- ¼ tsp black pepper
- ½ tsp red pepper flakes (optional)
- 1 small jalapeño, thinly sliced (optional)
Instructions
- Dice the pineapple into bite-sized pieces and slice the cucumber into half-moons.
- Thinly slice the red onion and jalapeño (if using) and chop the cilantro.
- In a small bowl, whisk together lime juice, honey or maple syrup, olive oil, salt, black pepper, and red pepper flakes (if using).
- In a large mixing bowl, combine pineapple, cucumber, red onion, cilantro, and jalapeño (if using). Drizzle with the dressing and toss gently to coat.
- Serve immediately or let chill for 15–30 minutes to enhance flavors.
Nutrition
- Serving Size: 1 serving
- Calories: 80
- Sugar: 10g
- Sodium: 40mg
- Fat: 3g
- Saturated Fat: 0g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 2g
- Protein: 1g
- Cholesterol: 0mg