Description

Start your day on a sweet note with Peach Overnight Oats, a delectable breakfast that combines juicy peaches and warm spices for a taste reminiscent of dessert. This easy no-cook recipe is perfect for busy mornings or leisurely weekends, as it can be prepared in just five minutes the night before. Enjoy the nutritious benefits of fiber and protein while delighting your taste buds. With endless possibilities for customization, simply add your favorite nuts, seeds, or fruits to make it uniquely yours. Meal prep has never been this delicious—these oats can be stored in the fridge for up to five days.

Ingredients

Scale

½ cup old fashioned rolled oats
¾ cup almond milk
1–2 teaspoons maple syrup (or preferred sweetener)
1 teaspoon chia seeds
½ teaspoon vanilla extract
½ teaspoon ground cinnamon
⅛ teaspoon ground ginger
2 tablespoons chopped peaches (plus more for topping)

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Instructions

In a mason jar or airtight container, combine oats, almond milk, sweetener, chia seeds, vanilla, cinnamon, ginger, and chopped peaches.
Stir well until all ingredients are combined evenly.
Seal the jar and refrigerate overnight or for at least 30 minutes.
When ready to serve, top with additional chopped peaches and enjoy directly from the jar or transfer to a bowl.

Nutrition

Serving Size: 1 serving
Calories: 290
Sugar: 8g
Sodium: 140mg
Fat: 7g
Saturated Fat: 0.5g
Unsaturated Fat: 6g
Trans Fat: 0g
Carbohydrates: 49g
Fiber: 8g
Protein: 8g
Cholesterol: 0mg