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Ina Garten Cape Cod Salad Recipe

Ina Garten Cape Cod Salad Recipe

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  • Author: Penelope Hartwell
  • Prep Time: 15 minutes
  • Cook Time: None
  • Total Time: 0 hours
  • Yield: Serves about 6 people 1x
  • Category: Salad
  • Method: No cooking required
  • Cuisine: American

Description

Experience the vibrant flavors of the refreshing Ina Garten Cape Cod Salad Recipe, perfect for any occasion from casual gatherings to elegant dinner parties. This delightful salad features crisp Granny Smith apples, tangy dried cranberries, and toasted walnuts, all tossed together with a zesty citrus dressing that elevates its taste. Not only is this dish visually appealing with its colorful ingredients, but it’s also packed with nutrients, making it a satisfying choice without compromising on health. Whether enjoyed as a light meal or a side dish, this salad is versatile enough to suit any palate.


Ingredients

Scale
  • 6 cups mixed salad greens
  • 1 large Granny Smith apple, diced
  • 1/2 cup dried cranberries
  • 1/2 cup toasted walnuts or pecans, chopped
  • 1/2 cup crumbled blue cheese or alternative
  • 1/4 cup orange juice
  • 2 tbsp lemon juice
  • 2 tbsp apple cider vinegar
  • 1 tbsp Dijon mustard
  • 1 tbsp honey
  • 1/2 tsp kosher salt
  • 1/4 tsp black pepper
  • 1/2 cup olive oil

Instructions

  1. Prepare the dressing by whisking together orange juice, lemon juice, apple cider vinegar, Dijon mustard, honey, salt, pepper, and olive oil until emulsified.
  2. Toast the walnuts or pecans in a dry skillet over medium heat until fragrant. Chop into smaller pieces once cooled.
  3. In a large mixing bowl, combine mixed greens, diced apple, dried cranberries, toasted nuts and crumbled cheese.
  4. Drizzle the dressing over the salad mixture and toss gently to combine. Serve immediately for best freshness.


Nutrition

  • Serving Size: Approximately 1 cup (150g)
  • Calories: 220
  • Sugar: 10g
  • Sodium: 180mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 4g
  • Protein: 5g
  • Cholesterol: 10mg