Description
Hash Brown Chicken and Cheese Egg Cups are a delicious and convenient breakfast option that packs a protein punch. These savory muffin cups combine crispy hash browns, flavorful chicken, and melted cheese, making them ideal for busy mornings or leisurely brunches. Not only can you customize them with your favorite veggies or cheeses, but they can also be prepared in advance for easy grab-and-go meals throughout the week. With their hearty texture and satisfying taste, these egg cups will become a staple in your breakfast routine.
Ingredients
Scale
- 20 oz refrigerated hash browns
- 1 1/2 cups grated cheddar cheese
- 1 cup cubed cooked chicken
- 8 eggs
- 1 tsp salt
- 1/2 tsp fresh ground pepper
- 1/4 tsp garlic powder
- 2 tbsp milk
Instructions
- Preheat your oven to 350°F (175°C).
- In a mixing bowl, whisk together the eggs, salt, pepper, garlic powder, and milk until well combined.
- Stir in the hash browns, chicken, and cheese until evenly mixed.
- Grease a muffin tin thoroughly and fill each cup about three-quarters full with the mixture.
- Sprinkle additional cheese on top of each cup.
- Bake for about 30 minutes or until golden brown and set.
Nutrition
- Serving Size: 1 egg cup (85g)
- Calories: 180
- Sugar: 0g
- Sodium: 360mg
- Fat: 10g
- Saturated Fat: 4g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 11g
- Fiber: 1g
- Protein: 12g
- Cholesterol: 220mg