Description
Fried Korean Dumplings, or Yaki Mandu, are a delightful fusion of crispy texture and savory filling that elevates any snack or appetizer spread. These dumplings feature a medley of fresh vegetables and seasoned ground beef encased in golden-brown wonton wrappers, making them an irresistible option for gatherings or cozy nights at home. Easy to prepare and customizable based on your preferences, Yaki Mandu is perfect for meal prep, allowing you to enjoy these delicious bites anytime. Pair them with your favorite dipping sauces for a taste experience that’s both satisfying and versatile.
Ingredients
Scale
- 1 cabbage head, minced
- 1 large yellow onion, minced
- ½ cup carrots, minced
- 5 green onions, minced
- 1 lb ground beef
- 2 tsp salt
- ½ tsp soy sauce
- 1 package (12 oz) wonton wraps
- 5 tsp avocado oil
Instructions
- Stir-fry the minced vegetables separately in a frying pan with avocado oil until tender, then combine in a bowl.
- Cook the ground beef in the same pan until browned; mix with the vegetables.
- Add remaining seasonings to the meat and vegetable mixture.
- Fill each wonton wrapper with about a teaspoon of filling, moisten edges, fold, and seal tightly.
- Fry in hot oil until golden brown and crispy.
- Drain excess oil on paper towels before serving.
Nutrition
- Serving Size: 1 dumpling (30g)
- Calories: 70
- Sugar: 0g
- Sodium: 170mg
- Fat: 4g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 0g
- Protein: 3g
- Cholesterol: 15mg