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Easy Greek Salad

Easy Greek Salad

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  • Author: Penelope Hartwell
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Yield: Serves 4
  • Category: Salad
  • Method: Mixing
  • Cuisine: Mediterranean

Description

Experience the vibrant flavors of the Mediterranean with this Easy Greek Salad. Bursting with fresh vegetables and aromatic herbs, this delightful salad is perfect for any occasion—whether it’s a summer picnic, a potluck gathering, or a light lunch.


Ingredients

Scale
  • 1 pint Sweet Cherry Tomatoes
  • 1 whole Red Bell Pepper, Seeded and Chopped
  • 1 whole Yellow Bell Pepper, Seeded and Chopped
  • 1/2 whole Red Onion, Roughly Chopped
  • 1 whole Cucumber, Chopped
  • 1 handful Parsley, Chopped Fine
  • 1/4 cup Fresh Basil
  • 1 cup Kalamata Olives
  • 2/3 cup Crumbled Feta Cheese (optional)
  • 1/3 cup apple vinegar
  • 1/3 cup Extra Virgin Olive Oil
  • 2 tablespoons Water
  • 1 teaspoon Italian Seasoning
  • 1/2 teaspoon Salt or To Taste
  • 1/2 teaspoon Pepper or To Taste

Instructions

  1. For the dressing, whisk together apple vinegar, extra virgin olive oil, water, Italian seasoning, salt, and pepper in a small bowl until well combined.
  2. In a large mixing bowl, combine cherry tomatoes, chopped red and yellow bell peppers, roughly chopped red onion, cucumber, chopped parsley, basil, Kalamata olives, and feta cheese (if using).
  3. Drizzle the dressing over the vegetable mixture and toss gently until everything is well coated.
  4. Serve immediately or refrigerate for a few hours to allow flavors to meld.


Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 180
  • Sugar: 4g
  • Sodium: 380mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 4g
  • Protein: 4g
  • Cholesterol: 5mg