Description
Indulge in the deliciousness of our Crispy Chicken Tacos Recipe! These tacos are a perfect blend of juicy, seasoned chicken and crunchy corn tortillas, making them an ideal choice for busy weeknights or casual family gatherings. In just 25 minutes, you can create a satisfying meal that appeals to both kids and adults alike. Customize your tacos with fresh toppings like guacamole, salsa, and shredded lettuce for an extra flavor punch. Baked instead of fried, these tacos offer a healthier twist on a classic favorite without compromising on taste. Get ready to impress your family with this easy-to-make dish that’s sure to become a weekly staple.
Ingredients
Scale
- 2 tablespoons extra virgin olive oil (divided)
- 1 teaspoon garlic (minced)
- ½ yellow onion (minced)
- 1 pound chicken breasts (cooked and shredded)
- 1 batch taco seasoning
- 1 cup refried beans
- 8 corn tortillas
- 1 cup colby jack cheese (freshly shredded)
Instructions
- Preheat your oven to 450°F and line a baking sheet with parchment paper.
- In a cast iron skillet, heat olive oil over medium-high heat and sauté minced garlic and onion until fragrant.
- Add shredded chicken and taco seasoning; stir until heated through.
- Warm refried beans in a saucepan and tortillas in the microwave wrapped in a towel.
- Brush each tortilla with olive oil, spread beans, add chicken mixture and cheese, fold, then place on the baking sheet.
- Bake for 10-15 minutes until golden brown; optionally broil for 1-2 minutes.
- Serve immediately with toppings of your choice.
Nutrition
- Serving Size: 2 tacos (160g)
- Calories: 420
- Sugar: 2g
- Sodium: 780mg
- Fat: 22g
- Saturated Fat: 8g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 5g
- Protein: 23g
- Cholesterol: 75mg