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Crispy BBQ Chicken Wraps

Crispy BBQ Chicken Wraps

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  • Author: Penelope Hartwell
  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Total Time: 15 minutes
  • Yield: Serves 4 (approximately) 1x
  • Category: Main
  • Method: Frying
  • Cuisine: American

Description

Indulge in the delightful flavors of Crispy BBQ Chicken Wraps, a quick and satisfying meal perfect for any occasion. Using tender shredded chicken mixed with zesty barbecue sauce, creamy cheddar cheese, and fresh cilantro, these wraps are not only easy to make but also a hit with both kids and adults. In just 15 minutes, you can whip up this scrumptious dish that pairs beautifully with a variety of sides like salads or dips. Customize them to suit your taste preferences by adding your favorite veggies or sauces. Enjoy the crispy texture and savory goodness wrapped in a warm tortilla—perfect for lunch, dinner, or a snack!


Ingredients

Scale
  • 2 cups cooked chicken, shredded
  • 2 cups shredded cheddar cheese
  • 1/4 cup fresh cilantro, chopped
  • 1/4 cup red onion, chopped
  • 1/2 cup barbecue sauce
  • 45 large flour tortillas
  • 2 tablespoons vegetable oil

Instructions

  1. In a mixing bowl, combine shredded chicken, cheese, onion, cilantro, and BBQ sauce. Mix well.
  2. Lay out each tortilla on a flat surface and scoop about 1/2 cup of the filling onto one end.
  3. Roll tightly from that end while folding in the sides to secure the filling.
  4. Heat a non-stick skillet over medium-high heat and add oil to coat the bottom.
  5. Place wraps seam side down in the skillet; cook for 5-7 minutes total, turning occasionally until golden brown.


Nutrition

  • Serving Size: 1 wrap (approx. 150g)
  • Calories: 420
  • Sugar: 6g
  • Sodium: 690mg
  • Fat: 22g
  • Saturated Fat: 9g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 3g
  • Protein: 24g
  • Cholesterol: 70mg