Description

Kickstart your day with a refreshing Banana Matcha Smoothie, the perfect blend of creamy banana and vibrant matcha. This energizing drink is not only quick to prepare but also packed with essential nutrients, making it an ideal choice for breakfast or a revitalizing snack. With just four simple ingredients, this smoothie strikes the perfect balance between sweetness and earthy flavor, providing a delicious way to fuel your morning routine.

Ingredients

Scale

1 cup Greek yogurt (non-fat, plain)
1/2 cup milk (2%)
1 teaspoon matcha powder
1 medium frozen banana

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Instructions

Gather all your ingredients to streamline the blending process.
In a blender, combine Greek yogurt, milk, matcha powder, and frozen banana.
Blend on high speed until smooth and creamy, about one minute.
Pour into glasses and garnish with banana slices or a sprinkle of matcha powder if desired.

Nutrition

Serving Size: 1 serving
Calories: 230
Sugar: 18g
Sodium: 120mg
Fat: 5g
Saturated Fat: 2g
Unsaturated Fat: 3g
Trans Fat: 0g
Carbohydrates: 39g
Fiber: 4g
Protein: 12g
Cholesterol: 10mg