Description

Elevate your meals with this Air Fryer Cauliflower recipe, which delivers a delightful roasted flavor in just minutes! This crispy, easy dish is perfect for busy weeknights, family gatherings, or as a healthy snack. Tender cauliflower florets are seasoned to perfection and cooked to a satisfying crunch without excess oil. With minimal preparation and cleanup required, this recipe is sure to become a favorite in your kitchen. Enjoy it as a side dish with grilled chicken, toss it into salads for an extra crunch, or serve it as a delicious topping for tacos.

Ingredients

Scale

1 head cauliflower (cut into florets)
3 tbsp olive oil
2 tsp lemon juice
3/4 tsp smoked paprika
1/2 tsp garlic powder
1/2 tsp sea salt
1/4 tsp black pepper

Cook Mode Prevent your screen from going dark

Instructions

Preheat your air fryer to 380°F (193°C).
In a large mixing bowl, combine cauliflower florets with olive oil and lemon juice.
Sprinkle in smoked paprika, garlic powder, sea salt, and black pepper; toss until evenly coated.
Arrange the seasoned florets in a single layer in the air fryer basket.
Cook for 7-10 minutes, shaking the basket halfway through to ensure even cooking.

Nutrition

Serving Size: 1 cup (approximately 150g)
Calories: 93
Sugar: 2g
Sodium: 350mg
Fat: 7g
Saturated Fat: 1g
Unsaturated Fat: 6g
Trans Fat: 0g
Carbohydrates: 8g
Fiber: 4g
Protein: 3g
Cholesterol: 0mg