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5-Minute Healthy Peach Frozen Yogurt

5-Minute Healthy Peach Frozen Yogurt

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  • Author: Penelope Hartwell
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Total Time: 5 minutes
  • Yield: Approximately 4 servings 1x
  • Category: Dessert
  • Method: Blending
  • Cuisine: American

Description

Indulge in a delightful and guilt-free treat with our 5-Minute Healthy Peach Frozen Yogurt. This creamy dessert is a breeze to make, requiring just four simple ingredients that you likely already have on hand. Perfect for hot summer days, family gatherings, or as an after-dinner delight, this frozen yogurt can be customized with various fruits to suit everyone’s taste. Simply blend frozen peaches with yogurt and a touch of sweetness for a refreshing and nutritious snack that will keep you cool. Plus, it’s made in minutes without any special equipment!


Ingredients

Scale
  • 1 (16-oz.) bag frozen peaches or 4 cups fresh peaches, frozen solid
  • 3 tablespoons agave nectar or honey
  • 1/2 cup plain yogurt (non-fat or whole)
  • 1 tablespoon fresh lemon juice

Instructions

  1. In a food processor, combine the frozen peaches, agave nectar (or honey), yogurt, and lemon juice.
  2. Blend until smooth and creamy, about 5 minutes.


Nutrition

  • Serving Size: 1/2 cup (120g)
  • Calories: 100
  • Sugar: 14g
  • Sodium: 50mg
  • Fat: 2g
  • Saturated Fat: 1g
  • Unsaturated Fat: 1g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 2g
  • Protein: 3g
  • Cholesterol: 0mg