Description
Indulge in a delightful and guilt-free treat with our 5-Minute Healthy Peach Frozen Yogurt. This creamy dessert is a breeze to make, requiring just four simple ingredients that you likely already have on hand. Perfect for hot summer days, family gatherings, or as an after-dinner delight, this frozen yogurt can be customized with various fruits to suit everyone’s taste. Simply blend frozen peaches with yogurt and a touch of sweetness for a refreshing and nutritious snack that will keep you cool. Plus, it’s made in minutes without any special equipment!
Ingredients
Scale
- 1 (16-oz.) bag frozen peaches or 4 cups fresh peaches, frozen solid
- 3 tablespoons agave nectar or honey
- 1/2 cup plain yogurt (non-fat or whole)
- 1 tablespoon fresh lemon juice
Instructions
- In a food processor, combine the frozen peaches, agave nectar (or honey), yogurt, and lemon juice.
- Blend until smooth and creamy, about 5 minutes.
Nutrition
- Serving Size: 1/2 cup (120g)
- Calories: 100
- Sugar: 14g
- Sodium: 50mg
- Fat: 2g
- Saturated Fat: 1g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg