Description

Indulge in a luscious Sweet Potato Mousse that marries creamy texture with delightful sweetness. This wholesome dessert is perfect for any gathering or cozy night in, showcasing the natural flavors of sweet potatoes, enriched with coconut cream and topped with a delightful meringue. Not only is it easy to prepare with just a handful of nutritious ingredients, but it also offers versatility in toppings like granola, fresh fruits, or nuts. Impress your guests with this elegant treat that balances healthiness and indulgence seamlessly.

Ingredients

Scale

3 cups diced sweet potato (cooked)
14 oz coconut cream (cream only)
1/3 cup maple syrup
2 tbsp coconut sugar
1 ½ tsp cinnamon
4 egg whites
1/4 tsp cream of tartar
3 tbsp cane sugar

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Instructions

Cook the diced sweet potatoes in a saucepan until soft.
Blend cooked sweet potatoes, maple syrup, coconut sugar, and cinnamon in a food processor until smooth.
In a mixing bowl, whip the coconut cream until creamy and fold in the sweet potato mixture.
Chill the mousse in jars for at least 3 hours or overnight.
For the meringue, whisk egg whites and cream of tartar until foamy; gradually add sugar until stiff peaks form.
Layer granola on top of the mousse, pipe meringue over it, and torch until golden brown.

Nutrition

Serving Size: 1 jar (120g)
Calories: 180
Sugar: 13g
Sodium: 25mg
Fat: 10g
Saturated Fat: 8g
Unsaturated Fat: 2g
Trans Fat: 0g
Carbohydrates: 21g
Fiber: 2g
Protein: 3g
Cholesterol: 0mg