Description
Salmon Rice Bowls are a delightful and nutritious meal that combines marinated salmon with fresh vegetables and fluffy rice for a satisfying and colorful dish. Perfect for busy weeknights or casual gatherings, these bowls are quick to prepare and highly customizable to suit your taste. With a flavorful marinade and an array of vibrant toppings, this recipe is bound to impress family and friends alike. Enjoy the balance of protein, healthy fats, and fiber in every bite while creating an eye-catching presentation that makes mealtime feel special.
Ingredients
Scale
- 2 cups white rice
- 4 portions of salmon (about 5 oz each)
- 2 tablespoons olive oil
- 2 tablespoons soy sauce
- 2 teaspoons sesame oil
- 2 cloves garlic (minced)
- 1 large avocado
- 1 cup shredded carrots
- 1 cup mini cucumbers (sliced)
- Kewpie mayo
- Sriracha
- Furikake seasoning
Instructions
- Rinse rice under cold water until clear. Cook according to package instructions.
- In a bowl, whisk olive oil, soy sauce, sesame oil, garlic, and green onion. Marinate salmon in this mixture for at least 10 minutes.
- Preheat a skillet over medium-high heat. Cook marinated salmon for about 3-4 minutes on each side until flaky.
- Assemble bowls with cooked rice as the base. Top with salmon, shredded carrots, sliced cucumbers, avocado, Kewpie mayo, Sriracha, and sprinkle with furikake seasoning.
Nutrition
- Serving Size: 1 bowl (approximately 500g)
- Calories: 620
- Sugar: 3g
- Sodium: 800mg
- Fat: 30g
- Saturated Fat: 4g
- Unsaturated Fat: 26g
- Trans Fat: 0g
- Carbohydrates: 58g
- Fiber: 6g
- Protein: 40g
- Cholesterol: 80mg