Description

Indulge in the warmth of our Pumpkin Curry with Chickpeas and Coconut, a flavorful blend that brings together roasted pumpkin and creamy coconut milk. This dish is perfect for both special occasions and cozy weeknight dinners, featuring a delightful mix of spices that adds depth and richness. The addition of crunchy roasted chickpeas on top not only elevates the texture but also makes this curry a satisfying meal packed with nutrients. Enjoy it over rice, with warm naan, or even as a salad topper for a versatile dining experience.

Ingredients

Scale

2 lbs pumpkin (peeled and cubed)
1½ cups cooked chickpeas
1 can coconut milk (full fat)
1 tablespoon extra-virgin olive oil
¼ teaspoon salt
1 teaspoon garlic powder
¼ teaspoon chili powder
¼ teaspoon garam masala
2 tablespoons olive oil
1 large onion (finely chopped)
1½ tablespoons grated garlic
1½ tablespoons grated ginger
1½ teaspoons garam masala
½ teaspoon Kashmiri red chili powder
½ teaspoon turmeric
½ teaspoon ground cumin
½ teaspoon ground coriander
6 tablespoons tomato paste
1 teaspoon salt (or to taste)
1 tablespoon maple syrup
2 tablespoons chopped cilantro
Toasted coconut flakes

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Instructions

Preheat the oven to 400°F (200°C). Toss pumpkin cubes with olive oil, salt, garlic powder, chili powder, and garam masala. Roast on parchment-lined baking sheet for about 25 minutes until tender.
In another bowl, combine cooked chickpeas with olive oil and spices. Add to the oven when pumpkin has 10 minutes left to roast until golden brown.
In a large pot over medium heat, sauté onions in olive oil until translucent. Stir in garlic and ginger; cook for another minute.
Add spices and tomato paste; cook for about 5 minutes before mixing in roasted pumpkin, coconut milk, and maple syrup. Simmer gently for 10 minutes.
Serve topped with roasted chickpeas and fresh herbs.

Nutrition

Serving Size: 1 cup (240g)
Calories: 350
Sugar: 7g
Sodium: 600mg
Fat: 18g
Saturated Fat: 13g
Unsaturated Fat: 4g
Trans Fat: 0g
Carbohydrates: 39g
Fiber: 10g
Protein: 9g
Cholesterol: 0mg