Description
Pineapple Chicken Stir-Fry is a vibrant, tropical-inspired dish that brings a delightful burst of flavor to your dinner table. Perfect for busy weeknights, this quick and easy recipe combines tender chicken with sweet pineapple chunks and crisp vegetables, all coated in a tangy sauce. Whether served over fluffy rice or enjoyed on its own, this stir-fry is sure to impress your family and friends with its colorful presentation and mouthwatering taste. It’s not only delicious but also healthy, making it a fantastic choice for anyone looking to enjoy a satisfying meal without the fuss.
Ingredients
Scale
- 1 1/2 pounds boneless, skinless chicken thighs or breasts
- 1/2 cup pineapple juice
- 1/3 cup chicken broth
- 1/4 cup honey
- 2 tablespoons hoisin sauce
- 1 tablespoon vegetable oil
- 1 red bell pepper
- 1 onion
- 2 cloves garlic
- 1 teaspoon ginger
- 1 1/2 cups canned pineapple chunks
- Salt and pepper to taste
Instructions
- Prepare all ingredients by chopping chicken, dicing vegetables, and mincing garlic and ginger.
- In a bowl, mix pineapple juice, chicken broth, honey, hoisin sauce, and cornstarch; whisk until smooth.
- Heat vegetable oil in a wok or large skillet over medium-high heat; add chicken and cook until browned (about 5–7 minutes).
- Add onion, bell pepper, garlic, and ginger; stir-fry for another 3–4 minutes until veggies are tender yet crisp.
- Pour in the sauce mixture; stir well and simmer for another 3–5 minutes until thickened.
- Add canned pineapple chunks; heat through for about a minute. Season with salt and pepper.
- Serve hot over rice or noodles.
Nutrition
- Serving Size: 1 serving
- Calories: 310
- Sugar: 20g
- Sodium: 480mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 2g
- Protein: 22g
- Cholesterol: 70mg