Description
Oven roasted sweet potatoes are a delightful side dish that perfectly balances sweetness and savory flavors. With a crispy exterior and tender interior, they make an excellent addition to any meal, whether it’s a festive gathering or a casual weekday dinner. This recipe features a wonderful blend of spices including chili powder and cinnamon that elevates the natural flavor of the sweet potatoes, making them irresistible. Not only are they simple to prepare, but they are also nutritious and versatile enough to pair with various proteins or enjoy as a standalone snack.
Ingredients
Scale
- 2 pounds sweet potatoes (about 3 medium)
- 2 tablespoons extra virgin olive oil
- ¾ teaspoon kosher salt
- ¼ teaspoon ground black pepper
- 1 teaspoon chili powder
- ½ teaspoon ground cinnamon
- ¼ teaspoon chipotle chili powder
- Optional: 1 tablespoon honey or pure maple syrup
Instructions
- Preheat your oven to 425°F (220°C). Line a large rimmed baking sheet with parchment paper.
- Scrub the sweet potatoes thoroughly. If desired, peel them; otherwise, pat dry after scrubbing.
- Trim the ends and cut each potato into 1-inch-thick rounds, then cube them into approximately equal pieces.
- In a mixing bowl, toss the cubed sweet potatoes with olive oil, honey (if using), salt, and spices until well-coated.
- Spread the seasoned sweet potatoes evenly on the prepared baking sheet without overcrowding.
- Roast for about 30–40 minutes, flipping halfway through until they are fork-tender and caramelized at the edges.
- Once done, serve warm and adjust seasoning if necessary.
Nutrition
- Serving Size: ½ cup (about 120g)
- Calories: 140
- Sugar: 6g
- Sodium: 250mg
- Fat: 5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 0mg