Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
One Pot Hawaiian Chicken with Coconut Rice

One Pot Hawaiian Chicken with Coconut Rice

5 Stars 4 Stars 3 Stars 2 Stars 1 Star No reviews
  • Author: Penelope Hartwell
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: Serves 4
  • Category: Main
  • Method: One-Pot Cooking
  • Cuisine: Tropical

Description

Experience the vibrant flavors of the tropics with this One Pot Hawaiian Chicken with Coconut Rice. This dish features succulent chicken thighs marinated in a sweet and savory pineapple blend, perfectly complemented by fluffy coconut rice. Ideal for busy weeknights or special gatherings, this easy-to-make recipe requires minimal effort and results in a delightful meal that will impress family and friends. The one-pot preparation means less cleanup, allowing you to focus on savoring every delicious bite. Garnished with fresh herbs and crunchy toppings, this dish is not only nutritious but also packed with flavor.


Ingredients

Scale
  • 1/2 cup coconut aminos
  • 1/2 cup full fat canned coconut milk (shaken)
  • 2 tablespoons honey
  • 2 cloves garlic (minced)
  • 2 teaspoons sesame oil
  • 1 teaspoon kosher salt
  • 1/4 cup 100% pineapple juice
  • 1 1/2 lbs boneless skinless chicken thighs
  • 1 tablespoon olive oil or avocado oil
  • 1 (13.5 ounce) can full fat coconut milk (shaken)
  • 1 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1 teaspoon ground ginger
  • 1/4 teaspoon pepper
  • 1 1/2 cups uncooked jasmine rice
  • 1 (20 ounce) can pineapple chunks in 100% pineapple juice
  • Cilantro, chopped cashews or toasted coconut for garnish

Instructions

  1. Marinate chicken: Combine coconut aminos, coconut milk, honey, garlic, sesame oil, and salt in a bag. Add chicken thighs and refrigerate for at least 1 hour.
  2. Sear chicken: In a deep sauté pan, heat oil over medium-high heat, sear marinated chicken until browned (about 3-4 minutes each side). Remove from pan.
  3. Prepare rice mixture: Add reserved pineapple juice and more coconut milk to the same pan. Stir in spices and bring to a simmer before adding rice and pineapple chunks.
  4. Cook together: Place seared chicken on top of the rice mixture. Cover and simmer for 20-25 minutes until fully cooked.


Nutrition

  • Serving Size: 1 plate (350g)
  • Calories: 480
  • Sugar: 9g
  • Sodium: 950mg
  • Fat: 22g
  • Saturated Fat: 12g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 46g
  • Fiber: 2g
  • Protein: 34g
  • Cholesterol: 120mg