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Garlic Parmesan Sweet Potato Wedges

Garlic Parmesan Sweet Potato Wedges

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  • Author: Penelope Hartwell
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: Serves 4
  • Category: Snack
  • Method: Baking
  • Cuisine: American

Description

Indulge in the delightful flavors of Garlic Parmesan Sweet Potato Wedges, the perfect combination of sweet and savory that makes for an irresistible snack or side dish. These crispy wedges are not only easy to prepare but also bring a nutritious twist to your dining table. Whether you’re hosting a casual gathering, enjoying a cozy movie night, or looking for a healthy accompaniment to dinner, these flavorful wedges will impress both kids and adults alike. With the robust taste of garlic and the richness of Parmesan enhancing the natural sweetness of sweet potatoes, you’ll find yourself reaching for seconds!


Ingredients

  • Sweet potatoes
  • Olive oil
  • Garlic powder
  • Grated Parmesan cheese
  • Salt
  • Black pepper
  • Fresh parsley (for garnish)

Instructions

  1. Preheat your oven to 425°F (220°C).
  2. Wash and peel the sweet potatoes, then cut them into ½ inch thick wedges.
  3. In a mixing bowl, combine olive oil, garlic powder, salt, and black pepper. Toss the sweet potato wedges until evenly coated.
  4. Line a baking sheet with parchment paper and spread the seasoned wedges in a single layer.
  5. Bake for 25-30 minutes, flipping halfway through until golden brown and crispy.
  6. Immediately sprinkle grated Parmesan over the hot wedges to allow it to melt slightly.
  7. Garnish with chopped fresh parsley and serve warm.


Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 5g
  • Sodium: 250mg
  • Fat: 7g
  • Saturated Fat: 2g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 3g
  • Protein: 4g
  • Cholesterol: 5mg