Description
Indulge in the delightful crunch of Crispy Beef Bites, the perfect appetizer or snack for any occasion. These savory bites are made from tender beef tenderloin, seasoned with robust Montreal steak spice and garlic powder, then seared to perfection for a crispy exterior while remaining juicy inside. With just a quick prep time of 10 minutes and minimal cooking effort, you can whip these up in no time—ideal for gatherings, game nights, or as a tasty topping on salads and grain bowls.
Ingredients
Scale
- 1 beef tenderloin (about 1 pound)
- 1 tablespoon Montreal steak spice
- ½ teaspoon garlic powder
- 2 tablespoons olive oil
Instructions
- Cut the beef tenderloin into bite-sized chunks.
- In a medium mixing bowl, toss the beef with Montreal steak spice and garlic powder until evenly coated. Chill in the refrigerator for at least 30 minutes to enhance flavors.
- Heat olive oil in a large frying pan over medium heat. Add half of the seasoned beef chunks to avoid overcrowding.
- Cook for three minutes without moving to develop a crust, then stir to brown all sides for an additional three minutes.
- Repeat with the remaining beef chunks until fully cooked through.
- Return all cooked bites to the pan briefly to heat through before serving hot.
Nutrition
- Serving Size: 4 pieces (approximately 113g)
- Calories: 286
- Sugar: 0g
- Sodium: 360mg
- Fat: 17g
- Saturated Fat: 5g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 32g
- Cholesterol: 90mg