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Cilantro Lime Chicken

Cilantro Lime Chicken

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  • Author: Penelope Hartwell
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: Serves approximately 4 people 1x
  • Category: Main
  • Method: Grilling/Baking
  • Cuisine: American

Description

Cilantro Lime Chicken is a delightful dish that bursts with fresh, zesty flavors, making it ideal for any meal or occasion. Whether grilled, baked, or used in tacos, this chicken recipe is not only versatile but also packed with protein and low in carbs. The easy-to-make marinade combines cilantro, lime juice, garlic, and spices—infusing the chicken with vibrant taste while keeping it healthy. Perfect for busy weeknights or meal prep, this delicious dish will have you coming back for seconds.


Ingredients

Scale
  • 8 boneless skinless chicken thighs (about 2 lb)
  • 1 cup fresh cilantro leaves
  • 1 tsp lime zest
  • 1/4 cup lime juice
  • 3 cloves garlic
  • 1 tsp cumin
  • 1 tsp salt
  • 1 tsp black pepper
  • 3 tbsp olive oil

Instructions

  1. Prepare the Marinade: In a blender, combine cilantro leaves, lime zest, lime juice, garlic, cumin, salt, black pepper, and olive oil. Blend until smooth.
  2. Marinate the Chicken: Place chicken thighs in a bowl or ziplock bag and pour the marinade over them. Ensure they are coated evenly. Marinate in the refrigerator for at least 30 minutes or up to 4 hours.
  3. Cook the Chicken: Grill or bake marinated chicken until cooked through and juices run clear.


Nutrition

  • Serving Size: 1 chicken thigh (approximately 140g)
  • Calories: 270
  • Sugar: 0g
  • Sodium: 680mg
  • Fat: 16g
  • Saturated Fat: 2g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 0g
  • Protein: 27g
  • Cholesterol: 120mg